| Crunch Yoga Mama - Prenatal Yoga | 
 enlarge | Director: Andrea Ambandos
Actor: Susan Elkind
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $7.40
You Save: $7.58 (51%)
New (37) from $7.40
Avg. Customer Rating:  100 reviews
Sales Rank: 6941
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Running Time: 45 minutes
Number Of Items: 1
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: 013131276091
UPC: 013131276091
EAN: 0013131276091
ASIN: B0001LJCSO
Theatrical Release Date: 2000
Release Date: April 27, 2004
Availability: Usually ships in 1-2 business days
Condition: Five Star Seller!!! New, factory sealed US Region 1 DVD. Item is 100% guaranteed not to be a bootleg or import. Item is shipped directly from our warehouse. Easy exchange if item defective or damaged in shipped.
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| Customer Reviews:
 yoga mama August 15, 2008
This is a very good video. The instructor gives good direction, including modifications and, very important, advises participants not to push yourself or do anything uncomfortable for you. It is a complete program, but a "do-able" length (45 min).
 Love this DVD! August 5, 2008
At first I thought this DVD would be cheesy but I really like it. The exercises are fairly easy to do and it really helps once you get into your 6-7th month.
Love, Love, Love it! April 5, 2008
I tried 3 different yoga DVDs during my pregnancy, and I love this one. The instructor is really positive and calming. She smiles a lot and talks to you like an equal, which I really appreciate. I was a beginner to yoga and had no problem learning the poses. I'm so glad I found this. I've even used it a few times since having my baby.
Great for my back and hips March 23, 2008
This video is great if you're having back, neck, or hip pain. The instructor is easy to follow and they make sure to have modifications available if needed. The pace is slow and relaxing focusing mainly on stretches. If you're looking for something more fast paced, this isn't the one for you, but if you want to work out sore muscles and sleep better, try it.
Great for the rest of us February 20, 2008
I am not a yoga person, but I am in very good shape. Most Pre-natal yoga videos are for people who normally do yoga apparently all the time. This one is good because it is slow and not overly taxing, yet you feel streched where you need to during pregnancy.
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